Testimonials

REGULATING THE NERVOUS SYTEM AND LIVING WITH CLARITY AND CERTAINTY! Dr Hensley (Coach Sarah) has changed my life in effectively and efficiently coaching me to build skills that significantly increase my ability to manage unnecessary relationship stress and eliminate ineffective communication in my most crucial relationships. Her coaching streamlines countless sessions common in most therapy / counseling. Instead, Coach Sarah teaches simple and easy to learn - yet PROFOUND and effective problem-solving techniques as they relate to controlling our thoughts, emotions, and conflict resolution. Her protocols are so effective and produce immediate results, that you are inspired with increase confidence and CLARITY! She is so gifted as a coach that even when presented with a new approach to dealing with old habits, I found that I was decisively onboard with all of her methodologies and strategies. Lastly, as a veteran, law enforcement officer, husband, father, and leader, I believe EVERY man that is looking to increase skill in self-regulating how he responds to and manages relationship chaos should take her coaching! It will forever change their life and the lives of those they love most as a result. - MAURY

Highly recommend If there was an option for 10 stars I’d give her a 10!! Sarah has played a major role in the 180 degree turn in my marriage! Learning about our attachment styles has helped us have more understanding, compassion and knowledge of each other. Sarah has given us the keys to the Kingdom and my husband and I have never been in a better place than we are now in our 16 years of marriage. I have had bad experiences with counseling/coaching and I’ve been so skeptical. Sarah doesn’t spend your session being a mediator but rather a coach with tools and the best part is, it’s not a life long commitment. She gives you the tools and when you implement them, they work and you don’t need to continue paying and scheduling. I highly recommend! - Lauren

Attachment Style Coaching My husband and I got more out of four weeks of Dr. Hensley's attachment coaching course than we did out of literal years of couples and individual therapy. Despite both giving our best efforts in therapy, we never felt that we made meaningful progress. This course succeeds where sometimes therapy can fail because it teaches invaluable skills and gives a concrete plan of action. Dr. Hensley gives a thorough explanation of each attachment style so partners can better understand themselves and each other, but the real magic is in learning the *how* of communication. For the first time in a long time, we both feel true hope that we can resolve some longstanding roadblocks using Dr. Hensley's framework. It will take commitment and practice, but this course teaches the way to get out of your head and into your body so you can truly hear and be heard. We are thrilled we made the investment in our marriage, and are very grateful for Dr. Hensley and her work. - Hilary

Group coaching is amazing! Dr. Hensley literally teaches you how to EXECUTE attachment security. I learned that understanding is NOT the key to change. All therapy gave me was understanding. I still didn't have capacity to be a good partner during conflict. I would yell and shut down. I struggled to apologize, and it would take me days to get over a small conflict. I'm a true FA! When my DA partner would not answer my texts or pleas for resolution--I would get super anxious. Now, my partner and I can work out any conflict in about 10 minutes using the conflict resolution plan Dr. Hensley provides her in group coaching. It prevents defensiveness and blame shifting, and it forces us to actually LISTEN and understand each other and focus forward on a specific resolution. We no longer fight over who is right. PEACE for the first time in our marriage! Thank you Dr. Hensley! - Sarah

Gratefull The whole terminology of attachment styles was foreign to me when my wife introduced me to it. She introduced me to several phycologists through social media and asked me to find one I liked and devote some time to listening to them so we could get a handle on the problems that have plagued our marriage of 36 years. After much review I settled on Dr. Sarah, she seemed to have the most positive yet realistic outlook of anyone I listened to. After watching several of her videos I learned that I am 100% a DA and her description of that attachment style was so eye opening that I wanted to hear more. I found out about her group sessions and decided to give that a try, With the knowledge and tools gained through this experience I truly believe my wife and I are on the road to getting our marriage back to where we want it to be. - Russell

A transforming and pivotal experience Discovering that my struggles are not unique and that there's a shared experience among individuals with similar attachment styles has been a profound revelation for me. It's shifted my perception, transforming the loneliness I once felt into a connection with a community facing similar challenges. This newfound understanding has allowed me to approach my situation with greater empathy, not only towards myself but also towards my partner.

The concept of attachment styles, previously unfamiliar to both my partner and me, has become a cornerstone in our journey. The coaching sessions have been instrumental in broadening our knowledge and introducing us to invaluable tools and techniques. Together, we're navigating uncharted territories, armed with insights that not only strengthen our bond but also foster personal growth. - Natalia

It works I started working with Sarah shortly after my wife wanted to separate. She has helped me rebuild the trust and start the reconciliation process and work through that. It took all summer of meeting with her and working on myself and showing up and be consistent.
Her strategies work. I had to set boundaries and say this is all the farther I’m going until you decide that you want me. It didn’t take long after that for it to change and reconciliation was discussed. She held my feet to the fire and issues I had.
It’s been amazing working with her and learning. The healing in myself and my marriage is because of her working with me. And God working inside of me. - Clint

Successful approach I’ve been to individual and couples counseling in the past but attachment theory really resonated with me. I actually guessed my own attachment style incorrectly before coaching with Sarah. I’ve gained skills to regulate my own thoughts and nervous system. My ex coached with Sarah individually as well. While neither of us are ‘cured’ we both have a new understanding of ourselves and each other. There’s nothing better than a partner who truly wants to understand you. We are back together with more insight and tools to move forward and manage our inevitable triggers. I am continuing to coach with Sarah so I don’t relapse into old patterns. - Hayley

I was hesitant reaching out to a stranger from the internet, but I resonated with what I heard. The love of my life wanted a divorce and everything I was doing was solidifying her position. I made my appointment online and it couldn't come fast enough. At first, I was just happy to have someone listen. Dr. Sarah understood me, AND she seemed to understand my wife as well. Dr. Sarah's advice made sense, but it wasn't easy. I failed more than once, but Dr. Sarah's grace and direction put me back on track. Each meeting I scheduled couldn't come fast enough until things started clicking - for me AND my relationship. Today, at 57 years old, I'm in a better place both personally and relationally than I ever have been. My wife and I just celebrated our ten year anniversary and we couldn't be happier. Thank You from the bottom of my heart!!! - Jimmy